Drop a Size in Two Weeks Flat! - 4 Angebote vergleichen

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Drop a Size in Two Weeks Flat! The kick-start fat loss programme from This Mornings Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joannas own starch curfew plan and special exercises Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UKs hottest fitness presenter, shows people how to achieve this and, more importantly, how to make sure the weight doesnt go straight back on! Tried and tested on 12 volunteers, Drop A Size In 2 Weeks Flat! includes: A 14 day Get a Grip plan A great maintenance system: how to keep your body trim in the long term using a simple points system, so you can eat the foods you want while following Joannas no carbs after 5pm rule Damage Limitation tips: how to minimize the harm when away on business trips, cooking for a family, entertaining or eating out.

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The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercises Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK’s hottest fitness presenter, shows people how to achieve this and, more import... The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercises Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK’s hottest fitness presenter, shows people how to achieve this and, more importantly, how to make sure the weight doesn’t go straight back on! Tried and tested on 12 volunteers, Drop A Size In 2 Weeks Flat! includes:• A 14 day ‘Get a Grip’ plan• A great ‘maintenance’ system: how to keep your body trim in the long term using a simple points system, so you can eat the foods you want while following Joanna’s no carbs after 5pm rule• ‘Damage Limitation’ tips: how to minimize the harm when away on business trips, cooking for a family, entertaining or eating out. Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0007485328;ISBN13: 9780007485321; Engels | Ebook | 2012.

Lieferung aus: Deutschland, Безкоштовна доставка.
Drop a Size in Two Weeks Flat!: The kick-start fat loss programme from This Morning`s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna`s own starch curfew plan and special exercises, Englisch, Ebook.

Lieferung aus: Deutschland, zzgl. Versandkosten.
ebook Ausgabe. ePub edition. ebook Ausgabe. ePub edition.