Yoga for Wellness - 14 Angebote vergleichen

Von Händler/Antiquariat, Discover Books [64434602], Toledo, OH, U.S.A.
Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included. Books.

Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum download.
Body Mind & Spirit, Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being. eBook.

Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Versandgebiet: DOM.
Von Händler/Antiquariat, HPB-Diamond, TX, Carrollton, [RE:4].
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Paperback.

Von Händler/Antiquariat, HPB-Emerald [65445109], Dallas, TX, U.S.A.
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Books.

Von Händler/Antiquariat, HPB Inc. [65440519], Dallas, TX, U.S.A.
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Books.

Lieferung aus: Deutschland, in-stock.
Mainstream America is finally catching on to what Eastern countries have known for thousands of years-that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
alternative medicine,education and reference,exercise and fitness,healing,health fitness and dieting,yoga, There's more to yoga than stretching and bending and twisting. In Yoga for Wellness, one of America's top yoga teachers gives a clinic on the holistic nature of yoga practice, especially in regard to healing and well-being. With over a thousand photographs, Gary Kraftsow covers the basic postures, the specific movements of each posture, and how to sequence postures in a routine. More importantly, he moves from form to function, showing how sequences of postures can alleviate ailments in each system of the body, from lower back pain to hypertension--even depression and multiple sclerosis. In case studies of his own clients, we see how Kraftsow's holistic approach has him recommending not only posture prescriptions, but breathing exercises, sound techniques, and visualizations, not to mention such commonly neglected wisdom as eating a healthy breakfast and getting closer to nature. Yoga for Wellness is the rare yoga instruction manual that teaches the basics of yoga while also paying more than just lip service to the original intention of yoga--achieving a balance of mental, physical, and spiritual wellness. --Brian Bruya.

Lieferung aus: Deutschland, Download sofort lieferbar.
eBooks, eBook Download (EPUB), An easy-to-follow exercise guide on the physical and spiritual benefits of yogaMainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.

Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
A fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos throughout. Productinformatie:Soort: Met illustraties;Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Bestandsgrootte: 19.20 MB;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Printrechten: Het printen van de pagina's is niet toegestaan;Voorleesfunctie: De voorleesfunctie is uitgeschakeld;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;Geschikt voor: 18 jaar en ouder;ISBN10: 1101078294;ISBN13: 9781101078297;Product breedte: 222 mm;Product hoogte: 25 mm;Product lengte: 286 mm; Engels | Ebook | 1999.

Von Händler/Antiquariat, ThriftBooks-Reno [57785937], Reno, NV, U.S.A.
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less, Books.