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100%: Todd S. Ellenbecker: Strength Band Training (ISBN: 9781492574392) Inc. Human Kinetics, in Englisch, auch als eBook.
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100%: Phillip Page, Todd S. Ellenbecker: Strength Band Training (ISBN: 9781492556657) Human Kinetics, Inc., in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
81%: Page, Phillip; Ellenbecker, Todd; Page, Phil: Strength Band Training by 9780736090377 0736090371 (ISBN: 9780736090377) Human Kinetics Publishers, 2. Ausgabe, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
77%: Phil Page, Todd Ellenbecker: Strength Band Training - 2nd Edition (ISBN: 9780736099639) 2010, Human Kinetics, 2. Ausgabe, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
Strength Band Training - 14 Angebote vergleichen
Bester Preis: Fr. 19.63 (€ 20.08)¹ (vom 03.01.2019)1
Strength Band Training
EN NW EB DLISBN: 9781492574392 bzw. 1492574392, in Englisch, Inc. Human Kinetics, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, Free shipping.
Strength Band Training: The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directionssomething free weights and machines cannot dofor resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, StrengthBand Training provides the most effective exercises and workouts for results you can see and feel. Englisch, Ebook.
Strength Band Training: The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directionssomething free weights and machines cannot dofor resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, StrengthBand Training provides the most effective exercises and workouts for results you can see and feel. Englisch, Ebook.
2
Strength Band Training - 2nd Edition
EN USISBN: 9780736090377 bzw. 0736090371, in Englisch, 2. Ausgabe, Human Kinetics Publishers, gebraucht.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, 3-5 Days.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions--something free weights and machines cannot do--for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions--something free weights and machines cannot do--for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel.
3
Strength Band Training - 2nd Edition (2010)
EN PB USISBN: 9780736090377 bzw. 0736090371, in Englisch, 224 Seiten, 2. Ausgabe, Human Kinetics, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, textbooksnow-.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Paperback, Ausgabe: 2, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 211386.
Von Händler/Antiquariat, textbooksnow-.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Paperback, Ausgabe: 2, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 211386.
4
Strength Band Training - 2nd Edition (2010)
EN PB USISBN: 9780736090377 bzw. 0736090371, in Englisch, 224 Seiten, 2. Ausgabe, Human Kinetics, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, glenthebookseller.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Paperback, Ausgabe: 2, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 450759.
Von Händler/Antiquariat, glenthebookseller.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Paperback, Ausgabe: 2, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 450759.
5
Strength Band Training - 2nd Edition (2010)
EN PB NWISBN: 9780736090377 bzw. 0736090371, in Englisch, 224 Seiten, 2. Ausgabe, Human Kinetics, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Book_Universe.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Paperback, Ausgabe: 2, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 450759.
Von Händler/Antiquariat, Book_Universe.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Paperback, Ausgabe: 2, Label: Human Kinetics, Human Kinetics, Produktgruppe: Book, Publiziert: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 450759.
6
Strength Band Training - 2nd Edition (2010)
EN NW EB DLISBN: 9780736099639 bzw. 0736099638, in Englisch, 224 Seiten, 2. Ausgabe, Human Kinetics, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum Download.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Kindle Edition, Ausgabe: 2, Format: Kindle eBook, Label: Human Kinetics, Human Kinetics, Produktgruppe: eBooks, Publiziert: 2010-11-11, Freigegeben: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 137306.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Kindle Edition, Ausgabe: 2, Format: Kindle eBook, Label: Human Kinetics, Human Kinetics, Produktgruppe: eBooks, Publiziert: 2010-11-11, Freigegeben: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 137306.
7
Strength Band Training - 2nd Edition (2010)
EN NW EB DLISBN: 9780736099639 bzw. 0736099638, in Englisch, 224 Seiten, 2. Ausgabe, Human Kinetics, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, E-Book zum Download.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Kindle Edition, Ausgabe: 2, Format: Kindle eBook, Label: Human Kinetics, Human Kinetics, Produktgruppe: eBooks, Publiziert: 2010-11-11, Freigegeben: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 211670.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Kindle Edition, Ausgabe: 2, Format: Kindle eBook, Label: Human Kinetics, Human Kinetics, Produktgruppe: eBooks, Publiziert: 2010-11-11, Freigegeben: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 211670.
8
Strength Band Training - 2nd Edition (2010)
EN NW EB DLISBN: 9780736099639 bzw. 0736099638, in Englisch, 224 Seiten, 2. Ausgabe, Human Kinetics, neu, E-Book, elektronischer Download.
Lieferung aus: Deutschland, E-Book zum Download.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Kindle Edition, Ausgabe: 2, Format: Kindle eBook, Label: Human Kinetics, Human Kinetics, Produktgruppe: eBooks, Publiziert: 2010-11-11, Freigegeben: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 69567.
The best guide for strength band training is now expanded, updated, and better than ever! In this new edition, Strength Band Training shows you how to maximize strength, speed, and power in the gym, at home, or on the road. With more than 160 exercises and predefined fitness and sport-specific workouts, the book shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group. Portable and easy to adjust, the bands provide resistance for any level of strength, fitness, or ability. The exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen and tone your core, or target muscles to help you prevent or recover from common injuries. Whether you are seeking to improve athletic performance or wish to redefine, sculpt, or shape your physique, Strength Band Training provides the most effective exercises and workouts for results you can see and feel. , Kindle Edition, Ausgabe: 2, Format: Kindle eBook, Label: Human Kinetics, Human Kinetics, Produktgruppe: eBooks, Publiziert: 2010-11-11, Freigegeben: 2010-11-11, Studio: Human Kinetics, Verkaufsrang: 69567.
9
Strength Band Training
EN NWISBN: 9781492556657 bzw. 1492556653, in Englisch, neu.
The top resource for strength band training is now expanded, updated, and better than ever! Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and predesigned workouts for fitness and sport-specific training, you will discover why strength bands are the ultimate tool for targeting, isolating, rehabilitating, and developing every major muscle group. The third edition includes a strength assessment index to measure progress, new chapters addressing training for older adults and rehabilitation, training tips connecting research to specific exercises, and injury prevention guidelines throughout. The book is organized to group exercises by upper and lower body strengthening, joint and muscle isolation, core stability, flexibility, and total body fitness. The full-color photos throughout the book showcase both flat bands and tubing. The elastic resistance exercises allow you to add resistance in multiple directions?something free weights and machines cannot do?for resistance routines that can simulate sport-specific demands, strengthen your core, or help you prevent or recover from common injuries. The book has a total of 27 different programs designed for optimal fitness, team sport training, individual sport training, or rehabilitation. Portable and easy to adjust, strength bands provide resistance for any level of strength, fitness, or ability. If you're an athlete, fitness enthusiast, older adult, or someone recovering from injury, you will find the exercises and programs you need to improve strength, shape your physique, and regain movement. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Strength Band Training, Third Edition Online CE Exam, may be purchased separately or as part of the Strength Band Training, Third Edition With CE Exam, package that includes both the book and the exam.
10
Symbolbild
Strength Band Training
~EN NWISBN: 9781492556657 bzw. 1492556653, vermutlich in Englisch, neu.
Lieferung aus: Kanada, Lagernd, zzgl. Versandkosten.
The top resource for strength band training is now expanded, updated, and better than ever! Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and predesigned workouts for fitness and sport-specific training, you will discover why strength bands are the ultimate tool for targeting, isolating, rehabilitating, and developing every major muscle group. The third edition includes a strength assessment index to measure progress, new chapters addressing training for older adults and rehabilitation, training tips connecting research to specific exercises, and injury prevention guidelines throughout. The book is organized to group exercises by upper and lower body strengthening, joint and muscle isolation, core stability, flexibility, and total body fitness. The full-color photos throughout the book showcase both flat bands and tubing. The elastic resistance exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen your core, or help you prevent or recover from common injuries. The book has a total of 27 different programs designed for optimal fitness, team sport training, individual sport training, or rehabilitation. Portable and easy to adjust, strength bands provide resistance for any level of strength, fitness, or ability. If you’re an athlete, fitness enthusiast, older adult, or someone recovering from injury, you will find the exercises and programs you need to improve strength, shape your physique, and regain movement. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Strength Band Training, Third Edition Online CE Exam, may be purchased separately or as part of the Strength Band Training, Third Edition With CE Exam, package that includes both the book and the exam.
The top resource for strength band training is now expanded, updated, and better than ever! Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and predesigned workouts for fitness and sport-specific training, you will discover why strength bands are the ultimate tool for targeting, isolating, rehabilitating, and developing every major muscle group. The third edition includes a strength assessment index to measure progress, new chapters addressing training for older adults and rehabilitation, training tips connecting research to specific exercises, and injury prevention guidelines throughout. The book is organized to group exercises by upper and lower body strengthening, joint and muscle isolation, core stability, flexibility, and total body fitness. The full-color photos throughout the book showcase both flat bands and tubing. The elastic resistance exercises allow you to add resistance in multiple directions—something free weights and machines cannot do—for resistance routines that can simulate sport-specific demands, strengthen your core, or help you prevent or recover from common injuries. The book has a total of 27 different programs designed for optimal fitness, team sport training, individual sport training, or rehabilitation. Portable and easy to adjust, strength bands provide resistance for any level of strength, fitness, or ability. If you’re an athlete, fitness enthusiast, older adult, or someone recovering from injury, you will find the exercises and programs you need to improve strength, shape your physique, and regain movement. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Strength Band Training, Third Edition Online CE Exam, may be purchased separately or as part of the Strength Band Training, Third Edition With CE Exam, package that includes both the book and the exam.
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