Sports Anatomy Collection - Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks, Strength Training Anatomy (Sports Anatomy) 2 Book Bundle
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Bester Preis: Fr. 18.24 ( 19.42)¹ (vom 10.02.2019)
1
9787463024262 - Nick Mitchell, Frederic Delavier: Sports Anatomy Collection - Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks, Strength Training Anatomy (Sports Anatomy) 2 Book Bundle
Nick Mitchell, Frederic Delavier

Sports Anatomy Collection - Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks, Strength Training Anatomy (Sports Anatomy) 2 Book Bundle (2016)

Lieferung erfolgt aus/von: Vereinigtes Königreich Grossbritannien und Nordirland EN PB NW

ISBN: 9787463024262 bzw. 7463024261, in Englisch, Taschenbuch, neu.

Fr. 18.24 (£ 16.99)¹
unverbindlich
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, Usually dispatched within 24 hours, plus shipping (if shipped).
Von Händler/Antiquariat, Super Fast Ultra Express Dispatch.
Sports Anatomy Collection - Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks, Strength Training Anatomy (Sports Anatomy) 2 Book Bundle Description:- Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice. Many books explain what muscles are used during exercise, but no other book brings the action to life like "Strength Training Anatomy". Over 600 full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. Like having an X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. 9780008147914 9780736092265, Paperback, Product group: Book, Published: 2016, Sales rank: 6872758.
2
9787463024262 - Nick Mitchell, Frederic Delavier: Sports Anatomy Collection - Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks, Strength Training Anatomy (Sports Anatomy) 2 Book Bundle
Nick Mitchell, Frederic Delavier

Sports Anatomy Collection - Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks, Strength Training Anatomy (Sports Anatomy) 2 Book Bundle (2016)

Lieferung erfolgt aus/von: Vereinigtes Königreich Grossbritannien und Nordirland EN PB NW

ISBN: 9787463024262 bzw. 7463024261, in Englisch, Taschenbuch, neu.

Fr. 18.24 (£ 16.99)¹
unverbindlich
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, Usually dispatched within 24 hours, plus shipping (if shipped).
Von Händler/Antiquariat, Super Fast Ultra Express Dispatch.
Sports Anatomy Collection - Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks, Strength Training Anatomy (Sports Anatomy) 2 Book Bundle Description:- Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice. Many books explain what muscles are used during exercise, but no other book brings the action to life like "Strength Training Anatomy". Over 600 full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. Like having an X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. 9780008147914 9780736092265, Paperback, Product group: Book, Published: 2016, Sales rank: 6873238.
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