Pain Free (Revised and Updated Second Edition) (eBook, ePUB)
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Bester Preis: Fr. 10.63 (€ 10.95)¹ (vom 02.11.2021)1
The Method of Health Through Motion - Revolutionary Program of Stretching and
EN NWISBN: 9780062046529 bzw. 0062046527, in Englisch, Harpercollins, neu.
Lieferung aus: Deutschland, नि: शुल्क नौवहन.
The Egoscue Method of Health Through Motion: No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger`s knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic. Englisch, Ebook.
The Egoscue Method of Health Through Motion: No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger`s knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic. Englisch, Ebook.
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Pain Free (Revised and Updated Second Edition) (eBook, ePUB)
~EN NWISBN: 9780593357767 bzw. 0593357760, vermutlich in Englisch, Random House Publishing Group, neu.
Lieferung aus: Deutschland, plus shipping.
Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."-Tony Robbins With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers Starting today, you don't have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called "E-cises" to teach the body to return to its natural, pain-free state. Inside, you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of • joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles. • muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments. • shooting pains, including sciatica and carpal tunnel syndrome. • and much more, including headaches, vertigo, and fatigue. With this book, you're on your way to regaining the greatest gift of all: a pain-free body!
Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."-Tony Robbins With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers Starting today, you don't have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called "E-cises" to teach the body to return to its natural, pain-free state. Inside, you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of • joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles. • muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments. • shooting pains, including sciatica and carpal tunnel syndrome. • and much more, including headaches, vertigo, and fatigue. With this book, you're on your way to regaining the greatest gift of all: a pain-free body!
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The Method of Health Through Motion: Revolutionary Program of Stretching and (2011)
EN NW RP EB DLISBN: 9780062046529 bzw. 0062046527, in Englisch, 224 Seiten, HarperCollins e-books, neu, Nachdruck, E-Book, elektronischer Download.
Lieferung aus: Indien, ebook डाउनलोड करने के लिए, नि: शुल्क शिपिंग।.
No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic. In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels. Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment., Kindle Edition, संस्करण: Reprint, स्वरूप: Kindle eBook, लेबल: HarperCollins e-books, HarperCollins e-books, उत्पाद समूह: eBooks, प्रकाशित: 2011-02-01, रिलीज की तारीख: 2011-02-01, स्टूडियो: HarperCollins e-books, बिक्री रैंक: 145354.
No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem epidemic. In this brilliant book, renowned anatomical functionalist Pete Egoscue identifies the epidemic's causes and effects. By recognizing that the human body is dependent on adequate motion to maintain its full range of physical functions, he has revolutionized both the treatment of musculoskeletal pain and the techniques for training athletes to achieve peak performance levels. Brimming with common sense and practical advice, the heart of this important book consists of twenty-two easy-to-do, highly effective exercises that stretch, strengthen, and relax the body, allowing a return to proper alignment., Kindle Edition, संस्करण: Reprint, स्वरूप: Kindle eBook, लेबल: HarperCollins e-books, HarperCollins e-books, उत्पाद समूह: eBooks, प्रकाशित: 2011-02-01, रिलीज की तारीख: 2011-02-01, स्टूडियो: HarperCollins e-books, बिक्री रैंक: 145354.
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The Egoscue Method of Health Through Motion als eBook von Pete Egoscue
EN NW EB DLISBN: 9780062046529 bzw. 0062046527, in Englisch, Harper & Row; Collins; HarperCollins, Vereinigte Staaten von Amerika, neu, E-Book, elektronischer Download.
The Egoscue Method of Health Through Motion ab 9.99 EURO Revolutionary Program of Stretching and HarperCollins e-books, The Egoscue Method of Health Through Motion ab 9.99 EURO Revolutionary Program of Stretching and HarperCollins e-books.
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The Method of Health Through Motion: Revolutionary Program of Stretching and
EN NW EBISBN: 9780062046529 bzw. 0062046527, in Englisch, HarperCollins Publishers, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, स्टॉक में.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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Pain Free (Revised and Updated Second Edition)
~EN NW EB DLISBN: 9780593357767 bzw. 0593357760, vermutlich in Englisch, Bantam Books, United Kingdom of Great Britain and Northern Ireland, neu, E-Book, elektronischer Download.
Pain Free (Revised and Updated Second Edition) - A Revolutionary Method for Stopping Chronic Pain: ab 16.99 €.
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The Method of Health Through Motion als eBook Download von
EN NW EBISBN: 9780062046529 bzw. 0062046527, in Englisch, HarperCollins, neu, E-Book.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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