Self Help for Backs: Say Goodbye to Back Pain - 10 Angebote vergleichen

Bester Preis: Fr. 0.66 ( 0.68)¹ (vom 12.02.2016)
1
9780722538081 - Routledge, Gavin and Hastings, Gavin: The Back Book
Routledge, Gavin and Hastings, Gavin

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigtes Königreich Grossbritannien und Nordirland EN PB

ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch.

Fr. 1.51 ($ 1.79)¹ + Versand: Fr. 2.00 ($ 2.36)¹ = Fr. 3.51 ($ 4.15)¹
unverbindlich
Von Händler/Antiquariat, Reuseabook [60633801], Gloucester, GLOS, United Kingdom.
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Please note this is a damaged book. The condition of this book is as stated above, however this book is slightly damaged in some way. Typically a grazed corner or torn cover. Thanks.
2
9780007147441 - Gavin Routledge, Gavin Hastings: Self Help for Backs: Say Goodbye to Back Pain
Gavin Routledge, Gavin Hastings

Self Help for Backs: Say Goodbye to Back Pain (2003)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB NW

ISBN: 9780007147441 bzw. 0007147449, in Englisch, 176 Seiten, Thorsons, Taschenbuch, neu.

Fr. 48.25 ($ 56.18)¹ + Versand: Fr. 3.43 ($ 3.99)¹ = Fr. 51.67 ($ 60.17)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Wisepenny.
This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings demonstrating the exercises to take the reader through the recovery process. It includes sections to explain: what causes neck and back pain; what causes the different conditions such as lumbago, sciatica, muscle spasms, slipped and herniated disks, and trapped nerves; which back specialist to consult and what to ask them; how to use pain killers, ice, heat and lumbar support belts; bad posture, good posture and how to rebalance your posture; and how to maintain gentle movement and build up slowly to exercise. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-02-17, Studio: Thorsons, Verkaufsrang: 4999315.
3
9780007147441 - Gavin Routledge, Gavin Hastings: Self Help for Backs: Say Goodbye to Back Pain
Gavin Routledge, Gavin Hastings

Self Help for Backs: Say Goodbye to Back Pain (2003)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9780007147441 bzw. 0007147449, in Englisch, 176 Seiten, Thorsons, Taschenbuch, gebraucht.

Fr. 0.66 ($ 0.77)¹ + Versand: Fr. 3.43 ($ 3.99)¹ = Fr. 4.09 ($ 4.76)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Revival Books UK.
This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings demonstrating the exercises to take the reader through the recovery process. It includes sections to explain: what causes neck and back pain; what causes the different conditions such as lumbago, sciatica, muscle spasms, slipped and herniated disks, and trapped nerves; which back specialist to consult and what to ask them; how to use pain killers, ice, heat and lumbar support belts; bad posture, good posture and how to rebalance your posture; and how to maintain gentle movement and build up slowly to exercise. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-02-17, Studio: Thorsons, Verkaufsrang: 4999315.
4
9780722538081 - Hastings, Gavin, Routledge, Gavin: The Back Book
Symbolbild
Hastings, Gavin, Routledge, Gavin

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigtes Königreich Grossbritannien und Nordirland EN PB US

ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.

Fr. 9.31 ($ 10.99)¹
unverbindlich
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Alexthefatdawg, CEREDIGION, Lampeter, [RE:5].
Very Good condition with no significant faults. Clearly used but very few minor defects. May look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Paperback.
5
9780722538081 - Hastings, Gavin, Routledge, Gavin: The Back Book
Hastings, Gavin, Routledge, Gavin

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigtes Königreich Grossbritannien und Nordirland EN PB US

ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.

Fr. 0.84 ($ 1.00)¹ + Versand: Fr. 3.76 ($ 4.43)¹ = Fr. 4.60 ($ 5.43)¹
unverbindlich
Von Händler/Antiquariat, Ceredigion Book Shop [52664610], Lampeter, CERED, United Kingdom.
Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE.
6
9780722538081 - Gavin Routledge, Gavin Hastings: The Back Book
Gavin Routledge, Gavin Hastings

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB NW

ISBN: 9780722538081 bzw. 0722538081, in Englisch, 160 Seiten, Thorsons, Taschenbuch, neu.

Fr. 50.24 ($ 59.30)¹ + Versand: Fr. 3.38 ($ 3.99)¹ = Fr. 53.61 ($ 63.29)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 6-10 business days, Real shipping costs can differ.
Von Händler/Antiquariat, Chris's Bargains.
Self-help manual from top rugby celebrity and his osteopath The key to managing low back pain is self-motivation and exercise. The book is a clearly laid-out, highly practical, non-text-heavy manual with photographs of Gavin Hastings demonstrating the exercises to take the patient through the recovery process. There will be sections on: * what causes the pain * explanation of different conditions, including lumbago, sciatica, muscle spasms, slipped disk, trapped nerve * use of pain killers; X-rays and other tests * bad posture; good posture * importance of rest and gentle movement * building up slowly to exercise * use of ice, heat and lumbar support belt * which back specialist to consult * questions to ask your doctor or specialist, Paperback, Label: Thorsons, Thorsons, Product group: Book, Published: 1999-05-17, Studio: Thorsons, Sales rank: 8394635.
7
9780722538081 - Gavin Routledge, Gavin Hastings: The Back Book
Gavin Routledge, Gavin Hastings

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9780722538081 bzw. 0722538081, in Englisch, 160 Seiten, Thorsons, Taschenbuch, gebraucht.

Fr. 1.31 ($ 1.55)¹ + Versand: Fr. 3.38 ($ 3.99)¹ = Fr. 4.69 ($ 5.54)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, ALEXTHEFATDAWG-US.
Self-help manual from top rugby celebrity and his osteopath The key to managing low back pain is self-motivation and exercise. The book is a clearly laid-out, highly practical, non-text-heavy manual with photographs of Gavin Hastings demonstrating the exercises to take the patient through the recovery process. There will be sections on: * what causes the pain * explanation of different conditions, including lumbago, sciatica, muscle spasms, slipped disk, trapped nerve * use of pain killers; X-rays and other tests * bad posture; good posture * importance of rest and gentle movement * building up slowly to exercise * use of ice, heat and lumbar support belt * which back specialist to consult * questions to ask your doctor or specialist, Paperback, Label: Thorsons, Thorsons, Product group: Book, Published: 1999-05-17, Studio: Thorsons, Sales rank: 8394635.
8
9780722538081 - Hastings, Gavin, Routledge, Gavin: The Back Book
Symbolbild
Hastings, Gavin, Routledge, Gavin

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigtes Königreich Grossbritannien und Nordirland EN PB US

ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.

Fr. 0.92 ( 0.95)¹
unverbindlich
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, JULIES BOOKSHOP, DURHAM, Consett, [RE:5].
Dispatched daily from the UK. Paperback.
9
9780722538081 - Routledge, Gavin & Hastings, Gavin: The Back Book
Symbolbild
Routledge, Gavin & Hastings, Gavin

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigtes Königreich Grossbritannien und Nordirland EN PB US

ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.

Fr. 0.92 ( 0.95)¹
unverbindlich
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Bookbarn International, Somerset, Bristol, [RE:5].
Fast Dispatch. Expedited UK Delivery Available. Excellent Customer Service. Paperback.
10
9780722538081 - Gavin Routledge, Gavin Hastings: The Back Book
Symbolbild
Gavin Routledge, Gavin Hastings

The Back Book (1999)

Lieferung erfolgt aus/von: Vereinigte Staaten von Amerika EN PB US

ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.

Fr. 2.99 ($ 3.53)¹
unverbindlich
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, AwesomeBooksUSA, NY, Valley Cottage, [RE:4].
Paperback.
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