Self Help for Backs: Say Goodbye to Back Pain - 10 Angebote vergleichen
Bester Preis: Fr. 0.66 (€ 0.68)¹ (vom 12.02.2016)The Back Book (1999)
ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch.
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Please note this is a damaged book. The condition of this book is as stated above, however this book is slightly damaged in some way. Typically a grazed corner or torn cover. Thanks.
Self Help for Backs: Say Goodbye to Back Pain (2003)
ISBN: 9780007147441 bzw. 0007147449, in Englisch, 176 Seiten, Thorsons, Taschenbuch, neu.
Von Händler/Antiquariat, Wisepenny.
This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings demonstrating the exercises to take the reader through the recovery process. It includes sections to explain: what causes neck and back pain; what causes the different conditions such as lumbago, sciatica, muscle spasms, slipped and herniated disks, and trapped nerves; which back specialist to consult and what to ask them; how to use pain killers, ice, heat and lumbar support belts; bad posture, good posture and how to rebalance your posture; and how to maintain gentle movement and build up slowly to exercise. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-02-17, Studio: Thorsons, Verkaufsrang: 4999315.
Self Help for Backs: Say Goodbye to Back Pain (2003)
ISBN: 9780007147441 bzw. 0007147449, in Englisch, 176 Seiten, Thorsons, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Revival Books UK.
This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings demonstrating the exercises to take the reader through the recovery process. It includes sections to explain: what causes neck and back pain; what causes the different conditions such as lumbago, sciatica, muscle spasms, slipped and herniated disks, and trapped nerves; which back specialist to consult and what to ask them; how to use pain killers, ice, heat and lumbar support belts; bad posture, good posture and how to rebalance your posture; and how to maintain gentle movement and build up slowly to exercise. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-02-17, Studio: Thorsons, Verkaufsrang: 4999315.
The Back Book (1999)
ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Alexthefatdawg, CEREDIGION, Lampeter, [RE:5].
Very Good condition with no significant faults. Clearly used but very few minor defects. May look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Paperback.
The Back Book (1999)
ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.
Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE.
The Back Book (1999)
ISBN: 9780722538081 bzw. 0722538081, in Englisch, 160 Seiten, Thorsons, Taschenbuch, neu.
Von Händler/Antiquariat, Chris's Bargains.
Self-help manual from top rugby celebrity and his osteopath The key to managing low back pain is self-motivation and exercise. The book is a clearly laid-out, highly practical, non-text-heavy manual with photographs of Gavin Hastings demonstrating the exercises to take the patient through the recovery process. There will be sections on: * what causes the pain * explanation of different conditions, including lumbago, sciatica, muscle spasms, slipped disk, trapped nerve * use of pain killers; X-rays and other tests * bad posture; good posture * importance of rest and gentle movement * building up slowly to exercise * use of ice, heat and lumbar support belt * which back specialist to consult * questions to ask your doctor or specialist, Paperback, Label: Thorsons, Thorsons, Product group: Book, Published: 1999-05-17, Studio: Thorsons, Sales rank: 8394635.
The Back Book (1999)
ISBN: 9780722538081 bzw. 0722538081, in Englisch, 160 Seiten, Thorsons, Taschenbuch, gebraucht.
Von Händler/Antiquariat, ALEXTHEFATDAWG-US.
Self-help manual from top rugby celebrity and his osteopath The key to managing low back pain is self-motivation and exercise. The book is a clearly laid-out, highly practical, non-text-heavy manual with photographs of Gavin Hastings demonstrating the exercises to take the patient through the recovery process. There will be sections on: * what causes the pain * explanation of different conditions, including lumbago, sciatica, muscle spasms, slipped disk, trapped nerve * use of pain killers; X-rays and other tests * bad posture; good posture * importance of rest and gentle movement * building up slowly to exercise * use of ice, heat and lumbar support belt * which back specialist to consult * questions to ask your doctor or specialist, Paperback, Label: Thorsons, Thorsons, Product group: Book, Published: 1999-05-17, Studio: Thorsons, Sales rank: 8394635.
The Back Book (1999)
ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.
Von Händler/Antiquariat, JULIES BOOKSHOP, DURHAM, Consett, [RE:5].
Dispatched daily from the UK. Paperback.
The Back Book (1999)
ISBN: 9780722538081 bzw. 0722538081, in Englisch, Thorsons, Taschenbuch, gebraucht.
Von Händler/Antiquariat, Bookbarn International, Somerset, Bristol, [RE:5].
Fast Dispatch. Expedited UK Delivery Available. Excellent Customer Service. Paperback.