How to Soothe Yourself During Mild Depression - 10 Angebote vergleichen
Bester Preis: Fr. 4.29 (€ 4.37)¹ (vom 30.03.2018)Childfree (2016)
ISBN: 9781310590054 bzw. 1310590052, in Englisch, Smashwords Edition, Smashwords Edition, Smashwords Edition, neu, E-Book, elektronischer Download.
A short story about Ava Shaw's journey to self-acceptance. Childfree, explores the struggle between Ava's choices and the pressures from those dear to her. This story will resonate with both childfree by choice readers, and mothers, who struggle with the balance between nurturing themselves and nurturing others. The people in Ava's life bring conflict to her already conflicted mind, through a crisis at Ava's work - an acute psychiatric ward; the promise of an artist's dream come true; a fake pregnancy while shoe shopping; a gem of truth from a professional intuitive, and the death of a dear friend.
How to Soothe Yourself During Mild Depression (2016)
ISBN: 9781310407093 bzw. 1310407096, in Englisch, Smashwords Edition, Smashwords Edition, Smashwords Edition, neu, E-Book, elektronischer Download.
Learn how to reframe CBT negative thoughts from mild depressionUsing the basic CBT reframing technique, you can decrease the intensity of your depression and anxiety by replacing negative thoughts with realistic, supportive thoughts. Often it's the little things that countHow to Soothe Yourself During Mild Depression is a short collection of supportive thoughts and activities prompting you to soothe yourself during the difficult moments of mild depression. Small changes can produce big results. How To Soothe Yourself During Mild Depression is written with poor concentration in mindThis book has been widely acclaimed by workers within mental health, and by people currently experiencing mild depression. Its number one praise is that the book is easy to read, even if you're in bed and can't face going to work today. It is light reading, while acknowledging the seriousness of mild depression. You will find tips you can do while you're in bed and not able to do your normal activities. For example one tip is: Open the windows in your bedroom - it will let in the sounds of the neighborhood, like children playing, lawns being mown. It can act as a connection to the outside world and provide you with fresh air. How to cope with self-harming thoughtsSelf-soothing asks you to accept rather than fight your feelings. The energy that you have been using to fight your feelings/ symptoms can now be redirected into self-soothing thoughts and actions. It is important to avoid intense mental arguments with yourself, particularly if you are experiencing self-harming thoughts. It is more helpful to see such intense thoughts as a signal that you urgently need to comfort yourself and get additional support.
The No-Nonsense Guide to Research Support and Scholarly Communication (Facet No-Nonsense Guides) (2020)
ISBN: 9781783303939 bzw. 178330393X, vermutlich in Englisch, Facet Publishing, Taschenbuch, gebraucht.
Von Händler/Antiquariat, WeBuyBooks, Lancashire, Waterfoot, [RE:4].
Very Good: a copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Most items will be dispatched the same or the next working day. Paperback.
The No-Nonsense Guide to Research Support and Scholarly Communication (2020)
ISBN: 9781783303939 bzw. 178330393X, vermutlich in Englisch, Facet Publishing, Taschenbuch, neu.
Von Händler/Antiquariat, Gulls Nest Books.
Facet Publishing, 2020. Paperback. New Book. Paperback. This guide explains what those working in academic libraries need to know about scholarly communication and research support as they provide services for researchers. It discusses the changing nature of research in the 21st century, including how the move towards open research practices impacts the work of academic librarians; research data management; open access; disseminating research results; metrics and measuring impact; career paths in research support; and getting involved in research projects. Each chapter includes discussion of the main issues related to the topic and how librarians can best support researchers in that area, with sections on practical activities. (2020 Ringgold, Inc., Portland, OR).
The No-nonsense Guide to Research Support and Scholarly Communication
ISBN: 9781783303939 bzw. 178330393X, in Englisch, neu.
The No-nonsense Guide to Research Support and Scholarly Communication (2019)
ISBN: 9781783303939 bzw. 178330393X, vermutlich in Englisch, Facet Pub, Taschenbuch, neu.
Von Händler/Antiquariat, Revaluation Books.
Facet Pub, 2019. Paperback. New. 208 pages. 9.21x6.14x0.47 inches.
The No-nonsense Guide to Research Support and Scholarly Communication
ISBN: 9781783303939 bzw. 178330393X, vermutlich in Englisch, Facet Publishing, Taschenbuch, neu.
New copy - Usually dispatched within 2 working days, Books.
The No-Nonsense Guide to Research Support and Scholarly Communication (2020)
ISBN: 9781783303939 bzw. 178330393X, vermutlich in Englisch, Facet Publishing, Taschenbuch, neu.
Von Händler/Antiquariat, Gulls Nest Books, OR, Portland, [RE:5].
Softcover.
The No-nonsense Guide to Research Support and Scholarly Communication (2020)
ISBN: 9781783303939 bzw. 178330393X, vermutlich in Englisch, Facet Publishing, London, Taschenbuch, gebraucht.
Von Händler/Antiquariat, GreatBookPrices, MD, Columbia, [RE:5].
Paperback.
The No-nonsense Guide to Research Support and Scholarly Communication (2020)
ISBN: 9781783303939 bzw. 178330393X, vermutlich in Englisch, Facet Publishing, London, Taschenbuch, gebraucht.
Von Händler/Antiquariat, GreatBookPricesUK5, Derbyshire, Castle Donington, [RE:4].
Paperback.