Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress Depression Anxiety Panic and Other Mental Health Issues
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Preise | Sep. 18 | Sep. 21 | Dez. 21 |
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Schnitt | Fr. 2.76 (€ 2.82)¹ | Fr. 2.92 (€ 2.99)¹ | Fr. 2.92 (€ 2.99)¹ |
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Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues (2018)
ISBN: 9781540144904 bzw. 1540144909, in Englisch, Jessica Greiner, Jessica Greiner, Jessica Greiner, neu, E-Book, elektronischer Download.
☆★*Become Your Own Therapist*★☆Are you always on a bad mood? Have you lost interest on activities you used to love? Do you feel like you're stuck in a black hole and there's no way out? Do you feel like your heart is going to pop out of.
Cognitive Behavior Therapy: This Book Includes 2 Manuscripts: Cognitive Behavior Therapy AND Emotional Intelligence - A TWO Book Bundle (2018)
ISBN: 9781725662681 bzw. 172566268X, in Englisch, 378 Seiten, CreateSpace Independent Publishing Platform, Taschenbuch, neu.
Von Händler/Antiquariat, super_star_seller.
Buy the Paperback version of this bundle, and get the Kindle eBook version included for FREE Get 2 books in 1! This is the bundle of two successful books in the market! Book 1: In "Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues" you will learn: What cognitive behavior therapy is and how you can use it How cognitive behavior therapy can change your life How to use CBT to treat depression, panic and anxiety How to replace negative thinking patterns with positive ones What to look for in a therapist CBT-based self-help tools that you can use in your daily life Over 500 affirmations that could help reduce the symptoms of depression And much more... Book 2: In "Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships" you will learn: What are the key elements of emotional intelligence How emotional intelligence allows you to make better decisions in your daily life How to achieve greater success in your personal and professional life The secrets of building more rewarding and fulfilling social relationships Proven strategies for developing greater self-awareness The eight EQ mistakes you must know to get your EQ to the place where you would like it to be LOTS of practical exercises to regulate your own emotions And much more... The simple strategies and techniques inside these books will help you change your life by changing your thoughts and behaviors. In addition, you will learn to correct your faulty beliefs and equip you with tools that you can use to manage your chronic stress, depression, and other mental disorders. These books will definitely lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life! So, what are you waiting for? Take control of your mind, and scroll up to click the buy now button!, Paperback, Label: CreateSpace Independent Publishing Platform, CreateSpace Independent Publishing Platform, Product group: Book, Published: 2018-08-20, Studio: CreateSpace Independent Publishing Platform.
Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues
ISBN: 9781540144904 bzw. 1540144909, in Englisch, Jessica Greiner, neu, E-Book, elektronischer Download.
Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress Depression Anxiety Panic and Other Mental Health Issues
ISBN: 9781540144904 bzw. 1540144909, vermutlich in Englisch, Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress Depression Anxiety Panic a... neu, E-Book, elektronischer Download.
Cognitive Behavior Therapy: Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues
ISBN: 9781540144904 bzw. 1540144909, in Englisch, neu, E-Book, elektronischer Download.
Cognitive Behavior Therapy: This Book Includes 2 Manuscripts: Cognitive Behavior Therapy AND Emotional Intelligence - A TWO Book B
ISBN: 9781725662681 bzw. 172566268X, in Englisch, CreateSpace Publishing, Taschenbuch, neu.
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