Low Fat Cookbook: A Low Fat Cookbook with Quick & Easy Recipes
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Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
The DASH diet has affected many lives. For many years, it was ranked as one of the best diets by the U.S News and World Report. The reason for this is that, unlike other diets, DASH is not a fad. Instead, it encourages followers to eat more plant-based foods and heart-healthy vegetable fats. Adding nonfat dairy, protein and low-fat is also a key to a successful way to achieve healthy cardiovascular system. This DASH DIET guide is designed to make your DASH lifestyle as simple and as appetizing as possible. The dishes we have presented here are easy to make. In that way, you are more likely to make it a part of your regular routine. In other words, you will discard the idea of it being a diet as it will become a way of life, as natural as eating. DASH or Dietary Approaches to Stop Hypertension was developed as part of a study. The researchers took the best elements of those vegetarian diets that are known to regulate blood pressure. From there, they designed a plan that was as flexible as possible to appeal to the majority of Americans. The result is the DASH diet, which is considered as the healthiest diet plan for all omnivores. The DASH diet is so effective that many doctors recommend it as a first-line medication for those who are suffering from hypertension. When it is followed for long periods of time, this eating pattern can lower other disease, besides cardiovascular conditions. You can get several health benefits from a DASH plan. In this guide, you can use the recipes in many ways to make your everyday cooking taste wonderful. Generally, your meals will be more satisfying than before because the food that you include is good for you and your family. With this guide, you can stay on track with the plan as easy as a bee.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Low fat, big taste! Low Fat Cookbook is serving up 200 delicious, nutritious, and healthful recipes for anyone looking to reduce saturated fat in their diet. Even though all these scrumptious dishes have 10% or fewer calories from saturated fat, the menu includes such favorites as a lightened-up Chicken Parmesan, Chutney-Glazed Shrimp with Lentils, Slow-Braised Beef Ragu, and Hot and Spicy Pork Noodles. In addition to these flavorful, triple-tested, and easy-to-prepare creations, readers will also get tips on how to calculate fat content in any recipe as well as vital info on good fats vs. bad fats.Low Fat Cookbook will help you create low fat versions of all your favorite comfort foods. With over 100 simple but mouthwatering low fat recipes that can be made in 30 minutes or less, this handy cookbook will take the stress out of planning meals that are low in fat, yet also flavorful and satisfying. Low Fat Cookbook will also save you time and money in the kitchen, with an easy-to-follow 14-day low fat meal plan, and quick tips to make substitutions based on your dietary needs.

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
Dump cakes are tasty and sweet desserts that will leave you craving more! With the Dump Cake Cookbook, you can master the art of baking dump cakes and leave your friends and family begging for more. Turn ordinary cakes into extraordinary delicacies with this cookbook. Follow the simple step by step instructions and become a culinary champion today!

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Dash-Diet-Cookbook~~Megan-Tyler, Dash Diet Cookbook: 26 Quick and Easy Recipes, Paperback.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Dump-Cake-Cookbook~~Michelle-Bakeman, Dump Cake Cookbook: Quick and Easy Dump Cake Recipes, Paperback.

Lieferung aus: Deutschland, Gewöhnlich versandfertig in 3 Tagen. Lieferung von Amazon, Versandkosten für geschätztes Warengewicht: 400g.
Von Händler/Antiquariat, Amazon.de.
Independently published, Taschenbuch, Publiziert: 2020-08-18T00:00:01Z, Produktgruppe: Book.