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100%: Lesley Ackland: 10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy (ISBN: 9780007551002) 2013, in Englisch, auch als eBook.Nur diese Ausgabe anzeigen…
83%: Ackland, Lesley: 10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body includes exercises for pregnancy (ISBN: 9780007166008) 2003, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy
13 Angebote vergleichen
| Preise | 2016 | 2017 | 2019 |
|---|---|---|---|
| Schnitt | Fr. 9.96 (€ 10.19)¹ | Fr. 2.93 (€ 2.99)¹ | Fr. 5.95 (€ 6.08)¹ |
| Nachfrage |
1
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy
~EN NW EB DLISBN: 9780007551002 bzw. 0007551002, vermutlich in Englisch, HarperCollins, neu, E-Book, elektronischer Download.
Lieferung aus: Russische Föderation, zzgl. Versandkosten.
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.• Pilates is famous for being a safe and effective exercise regime that gives you long, toned limbs, great posture and amazing abdominal strength. The large inflated Swiss exercise ball, which is becoming increasingly popular, maximises the benefits of a Pilates workout and provides the perfect base for performing the graceful, strength-building Pilates movements.• Pilates ball routines are used by Olympic coaches, ballet dancers and athletes to enhance performance. In this book, Lesley Ackland makes the techniques available to everybody whatever your level of fitness, with simple 10 minute routines that are easy to fit into your day.• The Pilates ball method is especially popular with pregnant women due to the extra support it provides, and this book contains a special section dedicated to routines for birth and pregnancy.• As well as increasing fitness, strength and stamina, the book contains exercises suitable for people dealing with back and neck problems.• Pilates balls are readily available, and this book shows you how to get the benefits of this exercise programme without the need for expensive lessons or equipment. Дом, Семья/Спорт, фитнес, book.
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.• Pilates is famous for being a safe and effective exercise regime that gives you long, toned limbs, great posture and amazing abdominal strength. The large inflated Swiss exercise ball, which is becoming increasingly popular, maximises the benefits of a Pilates workout and provides the perfect base for performing the graceful, strength-building Pilates movements.• Pilates ball routines are used by Olympic coaches, ballet dancers and athletes to enhance performance. In this book, Lesley Ackland makes the techniques available to everybody whatever your level of fitness, with simple 10 minute routines that are easy to fit into your day.• The Pilates ball method is especially popular with pregnant women due to the extra support it provides, and this book contains a special section dedicated to routines for birth and pregnancy.• As well as increasing fitness, strength and stamina, the book contains exercises suitable for people dealing with back and neck problems.• Pilates balls are readily available, and this book shows you how to get the benefits of this exercise programme without the need for expensive lessons or equipment. Дом, Семья/Спорт, фитнес, book.
2
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy
EN NWISBN: 9780007551002 bzw. 0007551002, in Englisch, Harpercollins Publishers, neu.
Lieferung aus: Deutschland, Livraison gratuite.
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy: Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women. Englisch, Ebook.
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy: Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women. Englisch, Ebook.
3
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy: Simple Routines for a Strong, Toned Body - Includes Exercises for Pregnancy (2013)
EN NW EB DLISBN: 9780007551002 bzw. 0007551002, in Englisch, 176 Seiten, Thorsons, neu, E-Book, elektronischer Download.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, ebook à télécharger, Livraison gratuite.
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.• Pilates is famous for being a safe and effective exercise regime that gives you long, toned limbs, great posture and amazing abdominal strength. The large inflated Swiss exercise ball, which is becoming increasingly popular, maximises the benefits of a Pilates workout and provides the perfect base for performing the graceful, strength-building Pilates movements.• Pilates ball routines are used by Olympic coaches, ballet dancers and athletes to enhance performance. In this book, Lesley Ackland makes the techniques available to everybody whatever your level of fitness, with simple 10 minute routines that are easy to fit into your day.• The Pilates ball method is especially popular with pregnant women due to the extra support it provides, and this book contains a special section dedicated to routines for birth and pregnancy.• As well as increasing fitness, strength and stamina, the book contains exercises suitable for people dealing with back and neck problems.• Pilates balls are readily available, and this book shows you how to get the benefits of this exercise programme without the need for expensive lessons or equipment., Kindle Edition, Format: Kindle eBook, Étiquette: Thorsons, Thorsons, Groupe de produits: eBooks, Publié: 2013-12-12, Date de sortie: 2013-12-12, Studio: Thorsons, Vente de rang: 66293.
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.• Pilates is famous for being a safe and effective exercise regime that gives you long, toned limbs, great posture and amazing abdominal strength. The large inflated Swiss exercise ball, which is becoming increasingly popular, maximises the benefits of a Pilates workout and provides the perfect base for performing the graceful, strength-building Pilates movements.• Pilates ball routines are used by Olympic coaches, ballet dancers and athletes to enhance performance. In this book, Lesley Ackland makes the techniques available to everybody whatever your level of fitness, with simple 10 minute routines that are easy to fit into your day.• The Pilates ball method is especially popular with pregnant women due to the extra support it provides, and this book contains a special section dedicated to routines for birth and pregnancy.• As well as increasing fitness, strength and stamina, the book contains exercises suitable for people dealing with back and neck problems.• Pilates balls are readily available, and this book shows you how to get the benefits of this exercise programme without the need for expensive lessons or equipment., Kindle Edition, Format: Kindle eBook, Étiquette: Thorsons, Thorsons, Groupe de produits: eBooks, Publié: 2013-12-12, Date de sortie: 2013-12-12, Studio: Thorsons, Vente de rang: 66293.
4
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body includes exercises for pregnancy
EN NW EBISBN: 9780007166008 bzw. 0007166001, in Englisch, HarperCollins Publishers, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum download.
Health & Fitness, Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.
Health & Fitness, Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.
5
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy (2013)
EN NW EB DLISBN: 9780007551002 bzw. 0007551002, in Englisch, Thorsons, Thorsons, Thorsons, neu, E-Book, elektronischer Download.
Lieferung aus: Australien, in-stock.
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective ex.
Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective ex.
6
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy
~EN NW EB DLISBN: 9780007551002 bzw. 0007551002, vermutlich in Englisch, William Collins; HarperCollins, United States of America, neu, E-Book, elektronischer Download.
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy ab 7.99 EURO Thorsons. ePub edition.
7
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy
~EN NW EB DLISBN: 9780007551002 bzw. 0007551002, vermutlich in Englisch, HarperCollins Publishers, neu, E-Book, elektronischer Download.
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy ab 7.99 € als epub eBook: Thorsons. ePub edition. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,.
8
10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy
EN NW EBISBN: 9780007551002 bzw. 0007551002, in Englisch, HarperCollins Publishers, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, En Stock.
10-Minute-Pilates-with-Ball~~Lesley-Ackland, 10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy, NOOK Book (eBook).
10-Minute-Pilates-with-Ball~~Lesley-Ackland, 10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - includes exercises for pregnancy, NOOK Book (eBook).
9
10 Minute Pilates with Ball: Simple Routines for a Strong, Toned Body
EN PB NWISBN: 9780007166008 bzw. 0007166001, in Englisch, Thorsons/Element, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
10-Minute-Pilates-with-Ball~~Lesley-Ackland, 10 Minute Pilates with Ball: Simple Routines for a Strong, Toned Body.
10-Minute-Pilates-with-Ball~~Lesley-Ackland, 10 Minute Pilates with Ball: Simple Routines for a Strong, Toned Body.
10
10-minute Pilates with the Ball: Simple Routines for a Strong, Toned Body (2003)
EN PB USISBN: 9780007166008 bzw. 0007166001, in Englisch, 176 Seiten, Thorsons, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, worldreaders.
Pilates expert Lesley Ackland offers easy-to-follow routines using an exercise ball that take only 10 minutes to complete daily. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-12-25, Studio: Thorsons, Verkaufsrang: 3690572.
Von Händler/Antiquariat, worldreaders.
Pilates expert Lesley Ackland offers easy-to-follow routines using an exercise ball that take only 10 minutes to complete daily. Paperback, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2003-12-25, Studio: Thorsons, Verkaufsrang: 3690572.
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