80/20 Running: Run Stronger And Race Faster By Training Slower
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| Preise | 2017 | 2023 |
|---|---|---|
| Schnitt | Fr. 11.28 (€ 11.54)¹ | Fr. 11.36 (€ 11.62)¹ |
| Nachfrage |
1
80/20 Running
~EN PB NWISBN: 9780451470881 bzw. 0451470885, vermutlich in Englisch, New American Library, Vereinigte Staaten von Amerika, Taschenbuch, neu.
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5k, 10k, half-marathon and marathon distances.In 80/20 Running you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights.
2
80/20 Running
~EN PB NWISBN: 9780451470881 bzw. 0451470885, vermutlich in Englisch, Penguin Books Ltd, Taschenbuch, neu.
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5k, 10k, half-marathon and marathon distances.In 80/20 Running you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights.
3
80/20 Running
EN NW EBISBN: 9780451470881 bzw. 0451470885, in Englisch, Penguin Publishing Group, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, Ebook for download.
Sports & Recreation, TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runnerswith extraordinary resultsand now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running programin which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensityis the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances. In 80/20 Running, you'll discover how to transform your workouts to avoid burnout. Runs will become more pleasant and less draining You'll carry less fatigue from one run to the next Your performance will improve in the few high-intensity runs Your fitness levels will reach new heights 80/20 Running promotes a message that all runnersas well as cyclists, triathletes, and even weight-loss seekerscan embrace: Get better results by making the majority of your workouts easier. eBook.
Sports & Recreation, TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runnerswith extraordinary resultsand now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running programin which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensityis the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances. In 80/20 Running, you'll discover how to transform your workouts to avoid burnout. Runs will become more pleasant and less draining You'll carry less fatigue from one run to the next Your performance will improve in the few high-intensity runs Your fitness levels will reach new heights 80/20 Running promotes a message that all runnersas well as cyclists, triathletes, and even weight-loss seekerscan embrace: Get better results by making the majority of your workouts easier. eBook.
4
80/20 Running: Run Stronger and Race Faster By Training Slower
EN USISBN: 0451470885 bzw. 9780451470881, in Englisch, NAL, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
sports and outdoors,sports and recreation, TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights80/20 Running promotes a message that all runners-as well as cyclists, triathletes, and even weight-loss seekers-can embrace: Get better results by making the majority of your workouts easier.
sports and outdoors,sports and recreation, TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity-is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you'll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou'll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights80/20 Running promotes a message that all runners-as well as cyclists, triathletes, and even weight-loss seekers-can embrace: Get better results by making the majority of your workouts easier.
5
80/20 Running
EN NWISBN: 9780451470881 bzw. 0451470885, in Englisch, New American Library, United States of America, neu.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runnerswith extraordinary resultsand now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running programin which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensityis the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method,80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances. In 80/20 Running, you ll discover how to transform your workouts to avoid burnout. Runs will become more pleasant and less draining You ll carry less fatigue from one run to the next Your performance will improve in the few high-intensity runs Your fitness levels will reach new heights 80/20 Running promotes a message that all runnersas well as cyclists, triathletes, and even weight-loss seekerscan embrace: Get better results by making the majority of your workouts easier.
TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runnerswith extraordinary resultsand now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running programin which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensityis the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method,80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances. In 80/20 Running, you ll discover how to transform your workouts to avoid burnout. Runs will become more pleasant and less draining You ll carry less fatigue from one run to the next Your performance will improve in the few high-intensity runs Your fitness levels will reach new heights 80/20 Running promotes a message that all runnersas well as cyclists, triathletes, and even weight-loss seekerscan embrace: Get better results by making the majority of your workouts easier.
6
80/20 Running: Run Stronger And Race Faster By Training Slower
EN NWISBN: 9780451470881 bzw. 0451470885, in Englisch, Penguin Publishing Group, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Matt Fitzgerald, Books, Sports and Fitness, 80/20 Running: Run Stronger And Race Faster By Training Slower, TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you’ll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou’ll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights80/20 Running promotes a message that all runners—as well as cyclists, triathletes, and even weight-loss seekers—can embrace: Get better results by making the majority of your workouts easier.
Matt Fitzgerald, Books, Sports and Fitness, 80/20 Running: Run Stronger And Race Faster By Training Slower, TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances.In 80/20 Running, you’ll discover how to transform your workouts to avoid burnout.Runs will become more pleasant and less drainingYou’ll carry less fatigue from one run to the nextYour performance will improve in the few high-intensity runsYour fitness levels will reach new heights80/20 Running promotes a message that all runners—as well as cyclists, triathletes, and even weight-loss seekers—can embrace: Get better results by making the majority of your workouts easier.
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