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Breath The New Science of a Lost Art - 4 Angebote vergleichen

PreiseApr. 21Aug. 21Sep. 23
SchnittFr. 14.62 ( 14.95)¹ Fr. 12.22 ( 12.50)¹ Fr. 9.62 ( 9.84)¹
Nachfrage
Bester Preis: Fr. 9.57 ( 9.79)¹ (vom 08.09.2023)
1
9780593420218 - Breath

Breath (2020)

Lieferung erfolgt aus/von: Deutschland EN NW

ISBN: 9780593420218 bzw. 0593420217, in Englisch, Penguin LLC US, neu.

Fr. 9.67 ( 9.89)¹
versandkostenfrei, unverbindlich
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. 14553, 19.6 x 12.8 x 2.5 cm, Fremdsprachige Bücher.
2
9780593420218 - James Nestor: Breath
James Nestor

Breath (2021)

Lieferung erfolgt aus/von: Niederlande EN PB NW

ISBN: 9780593420218 bzw. 0593420217, in Englisch, Bantam Books, United Kingdom of Great Britain and Northern Ireland, Taschenbuch, neu.

Fr. 14.62 ( 14.95)¹
unverbindlich
Lieferung aus: Niederlande, plus shipping.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe-and how we've all been doing it wrong for a long, long time.” -Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. Literatuur, Alle literatuur, Engelse Boeken > Literatuur > Alle literatuur.
3
9780593420218 - Nestor, James: Breath
Nestor, James

Breath (2020)

Lieferung erfolgt aus/von: Deutschland ~EN PB NW

ISBN: 9780593420218 bzw. 0593420217, vermutlich in Englisch, Penguin Random House, Taschenbuch, neu.

Fr. 9.57 ( 9.79)¹
versandkostenfrei, unverbindlich
Lieferung aus: Deutschland, Lieferzeit 1-3 Werktage, Versandkostenfrei innerhalb von Deutschland.
A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPRA fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe and how we ve all been doing it wrong for a long, long time. Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
4
0593420217 - Nestor, James: Breath The New Science of a Lost Art
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Nestor, James

Breath The New Science of a Lost Art (2021)

Lieferung erfolgt aus/von: Deutschland ~EN NW

ISBN: 0593420217 bzw. 9780593420218, vermutlich in Englisch, Penguin LCC US, neu.

Fr. 12.22 ( 12.50)¹ + Versand: Fr. 1.91 ( 1.95)¹ = Fr. 14.13 ( 14.45)¹
unverbindlich
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