You Only Weigh 10-pounds on the Moon: Lessons for Being an Active Participant in Your Shape, Weight, and Longevity
2 Angebote vergleichen
Bester Preis: Fr. 11.97 (€ 12.24)¹ (vom 15.04.2017)1
You Only Weigh 10-Pounds on the Moon
EN NWISBN: 9781482557107 bzw. 148255710X, in Englisch, Createspace Independent Publishing Platform, neu.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
Are you interested in being an active participant in your life? Overcoming challenge is a vital part of the human experience and little provides more happiness than overcoming challenges to our health. Are you interested in adopting habits associated with weight control and longevity? Do you want to avoid or minimize diets, medications, and the drugs you will need to fix the side effects from your medications? If so, this book is for you. You Only Weigh 10-pounds on the Moon begins with establishing and understanding your goals. You will be guided through lifestyle modification that is key to both longevity and weight loss. The seven steps will promote slow do-able permanent change, and contribute to fitness, being functional, and ultimately, to longevity. As you achieve your goals and change your lifestyle you will also reduce your body fat and lose weight. This book is ideal if you are looking for a conservative approach to living well and straight talk concerning diet, weight, and longevity. The topics covered will allow you to develop a direct approach to healthy living and assist you in achieving weight- and wellness-related goals. By understanding what habits and foods protect the body and mind, you can become an active participant in your life, extending your happy, healthy years, without having to obsess about your every meal.
Are you interested in being an active participant in your life? Overcoming challenge is a vital part of the human experience and little provides more happiness than overcoming challenges to our health. Are you interested in adopting habits associated with weight control and longevity? Do you want to avoid or minimize diets, medications, and the drugs you will need to fix the side effects from your medications? If so, this book is for you. You Only Weigh 10-pounds on the Moon begins with establishing and understanding your goals. You will be guided through lifestyle modification that is key to both longevity and weight loss. The seven steps will promote slow do-able permanent change, and contribute to fitness, being functional, and ultimately, to longevity. As you achieve your goals and change your lifestyle you will also reduce your body fat and lose weight. This book is ideal if you are looking for a conservative approach to living well and straight talk concerning diet, weight, and longevity. The topics covered will allow you to develop a direct approach to healthy living and assist you in achieving weight- and wellness-related goals. By understanding what habits and foods protect the body and mind, you can become an active participant in your life, extending your happy, healthy years, without having to obsess about your every meal.
2
You Only Weigh 10-pounds on the Moon: Lessons for Being an Active Participant in Your Shape, Weight, and Longevity
EN PB NWISBN: 9781482557107 bzw. 148255710X, in Englisch, CreateSpace Publishing, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
You-Only-Weigh-10-pounds-on-the-Moon~~Dr-Derek-D-Schramm, You Only Weigh 10-pounds on the Moon: Lessons for Being an Active Participant in Your Shape, Weight, and Longevity, Paperback.
You-Only-Weigh-10-pounds-on-the-Moon~~Dr-Derek-D-Schramm, You Only Weigh 10-pounds on the Moon: Lessons for Being an Active Participant in Your Shape, Weight, and Longevity, Paperback.
Lade…