Amaze Yourself, A Guide to Completing Your First Iron-Distance Triathlon
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Amaze Yourself, A Guide to Completing Your First Iron-Distance Triathlon (2015)
EN PB NWISBN: 9781508827238 bzw. 1508827230, in Englisch, Createspace, Taschenbuch, neu.
Lieferung aus: Niederlande, 5-10 werkdagen.
bol.com.
DISCOVER::: A Step-By-Step Method to training for and completing your first IRON-DISTANCE TRIATHLONEver dreamed about doing the Ironman or Challenge Triathlon? Combining a swim of 2.4 Miles (3.8 kilometres) in a lake or ocean, a bike ride of 112 Miles (180km), and then a MARATHON run of 26.2 miles (42.2 kilometers) seems impossible. But it isn't. The truth is you CAN accomplish one of the toughest endurance races on the planet. You just need a simple plan and some guidance.Simple Strategies + Yo..., DISCOVER::: A Step-By-Step Method to training for and completing your first IRON-DISTANCE TRIATHLONEver dreamed about doing the Ironman or Challenge Triathlon? Combining a swim of 2.4 Miles (3.8 kilometres) in a lake or ocean, a bike ride of 112 Miles (180km), and then a MARATHON run of 26.2 miles (42.2 kilometers) seems impossible. But it isn't. The truth is you CAN accomplish one of the toughest endurance races on the planet. You just need a simple plan and some guidance.Simple Strategies + Your Time = Your First Ironman Triathlon FinishYou´re about to discover how to build from your first 10k running race to a full iron-distance triathlon in 12 months. Here's a secret: I believe that anybody, with the right approach and support, can complete an Iron-Distance (the term used to describe an Ironman, Challenge Family or any triathlon with a 2.4 mile swim, 112 mile bike, and 26.2 mile run) triathlon. It requires a series of actions that you take each and every day. The work begins 12 months before when you take your first run, and each day/week/month builds on itself towards your ultimate goal... Finishing the race in under 17 hours Happy, Healthy and Smiling!Here Is A Preview Of What You'll Learn...Where to start with your trainingHow to "Level Up"Basic equipment to buy so you don't break the bankAdding Biking and Swimming to your trainingSafety tips for a healthy and safe raceRace day tipsNutrition adviceEasy-to-follow checklists so you don't have to worry if you've forgotten somethingMuch, much more!Taal: Engels;Afmetingen: 4x229x152 mm;Gewicht: 109,00 gram;Verschijningsdatum: maart 2015;ISBN10: 1508827230;ISBN13: 9781508827238; Engelstalig | Paperback | 2015.
bol.com.
DISCOVER::: A Step-By-Step Method to training for and completing your first IRON-DISTANCE TRIATHLONEver dreamed about doing the Ironman or Challenge Triathlon? Combining a swim of 2.4 Miles (3.8 kilometres) in a lake or ocean, a bike ride of 112 Miles (180km), and then a MARATHON run of 26.2 miles (42.2 kilometers) seems impossible. But it isn't. The truth is you CAN accomplish one of the toughest endurance races on the planet. You just need a simple plan and some guidance.Simple Strategies + Yo..., DISCOVER::: A Step-By-Step Method to training for and completing your first IRON-DISTANCE TRIATHLONEver dreamed about doing the Ironman or Challenge Triathlon? Combining a swim of 2.4 Miles (3.8 kilometres) in a lake or ocean, a bike ride of 112 Miles (180km), and then a MARATHON run of 26.2 miles (42.2 kilometers) seems impossible. But it isn't. The truth is you CAN accomplish one of the toughest endurance races on the planet. You just need a simple plan and some guidance.Simple Strategies + Your Time = Your First Ironman Triathlon FinishYou´re about to discover how to build from your first 10k running race to a full iron-distance triathlon in 12 months. Here's a secret: I believe that anybody, with the right approach and support, can complete an Iron-Distance (the term used to describe an Ironman, Challenge Family or any triathlon with a 2.4 mile swim, 112 mile bike, and 26.2 mile run) triathlon. It requires a series of actions that you take each and every day. The work begins 12 months before when you take your first run, and each day/week/month builds on itself towards your ultimate goal... Finishing the race in under 17 hours Happy, Healthy and Smiling!Here Is A Preview Of What You'll Learn...Where to start with your trainingHow to "Level Up"Basic equipment to buy so you don't break the bankAdding Biking and Swimming to your trainingSafety tips for a healthy and safe raceRace day tipsNutrition adviceEasy-to-follow checklists so you don't have to worry if you've forgotten somethingMuch, much more!Taal: Engels;Afmetingen: 4x229x152 mm;Gewicht: 109,00 gram;Verschijningsdatum: maart 2015;ISBN10: 1508827230;ISBN13: 9781508827238; Engelstalig | Paperback | 2015.
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Amaze Yourself: A Guide to Completing Your First Iron-Distance Triathlon (2015)
EN NW RPISBN: 9781508827238 bzw. 1508827230, in Englisch, neu, Nachdruck.
Von Händler/Antiquariat, PBShop [61989342], Wood Dale, IL, U.S.A.
New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
3
Amaze Yourself: A Guide to Completing Your First Iron-Distance Triathlon
EN PB NW RPISBN: 9781508827238 bzw. 1508827230, in Englisch, Taschenbuch, neu, Nachdruck.
Von Händler/Antiquariat, BargainBookStores [1033621], Grand Rapids, MI, U.S.A.
This item is printed on demand. Item doesn't include CD/DVD.
This item is printed on demand. Item doesn't include CD/DVD.
4
Amaze Yourself: A Guide to Completing Your First Iron-Distance Triathlon
EN PB NWISBN: 9781508827238 bzw. 1508827230, in Englisch, CreateSpace Independent Publishing Platform, Taschenbuch, neu.
Von Händler/Antiquariat, Russell Books [337725], Victoria, BC, Canada.
1508827230 Special order direct from the distributor.
1508827230 Special order direct from the distributor.
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Amaze Yourself: A Guide to Completing Your First Iron-Distance Triathlon (2015)
EN PB NWISBN: 9781508827238 bzw. 1508827230, in Englisch, Createspace, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: STOCKNEW.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
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