90 Day Exercise and Diet Journal: Record Your Eating and Activities for Optimal Weight Loss (Paperback)
5 Angebote vergleichen

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, Free shipping.
Von Händler/Antiquariat, The Book Depository [54837791], London, United Kingdom.
Language: English. Brand new Book. Perfect diet & fitness diary for 90 daysDiary / NotebookRecord your starting weight, body measurements, BMI and your goalsTrack your progress on an easy to read tableRecord: All meals, calories, weight, sleep duration, drinks, and sports activities.92 pages6x9 inchesSoftcoverYou are looking for a weight loss diary to finally reach your dream weight? Then this diet diary is exactly the right companion for you.On the first page, you have the possibility to record your starting weight, BMI, body measurements and your goals. On the second page, you will find a table with 13 weeks and 90 days to tick. This will increase your motivation and show you how close you are to your goal.On the following 90 pages, you will find pre-printed fields where you have enough space to enter all the information about the day.By the way, this fitness book is not only suitable for weight loss. It can also help you to gain weight. The following fields are ready to be filled in: Date, mood, breakfast, lunch, dinner, snacks, total calories, weight, sleep duration, drunk liters of water, sports activities and additional notes.The diet book has a total of 92 pages and is 6x9 inches. This means it is light and easy to transport. It is also ideal as a gift for your friends, family or colleagues.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock, plus shipping.
Perfect diet & fitness diary for 90 daysDiary / NotebookRecord your starting weight, body measurements, BMI and your goalsTrack your progress on an easy to read tableRecord: All meals, calories, weight, sleep duration, drinks, and sports activities.92 pages6x9 inchesSoftcoverYou are looking for a weight loss diary to finally reach your dream weight? Then this diet diary is exactly the right companion for you.On the first page, you have the possibility to record your starting weight, BMI, body measurements and your goals. On the second page, you will find a table with 13 weeks and 90 days to tick. This will increase your motivation and show you how close you are to your goal.On the following 90 pages, you will find pre-printed fields where you have enough space to enter all the information about the day.By the way, this fitness book is not only suitable for weight loss. It can also help you to gain weight. The following fields are ready to be filled in: Date, mood, breakfast, lunch, dinner, snacks, total calories, weight, sleep duration, drunk liters of water, sports activities and additional notes.The diet book has a total of 92 pages and is 6x9 inches. This means it is light and easy to transport. It is also ideal as a gift for your friends, family or colleagues.

Von Händler/Antiquariat, Books2Anywhere [190245], Fairford, GLOS, United Kingdom.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Lieferung aus: Vereinigte Staaten von Amerika, Free shipping.
Von Händler/Antiquariat, Paperbackshop-US [8408184], Wood Dale, IL, U.S.A.
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, plus shipping, Shipping area: EUR.
Von Händler/Antiquariat, Paperbackshop International, GLOS, Fairford, [RE:3].
Softcover.