Stretching & Flexibility, 2nd edition - 8 Angebote vergleichen

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
Stretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, more mobile, and move better. It is based around 16 lessons which begin with the simplest spinal movements. This second edition has new exercises and the reader will be provided with a link to the full video stream of the S & F "DVD Update", (1.5 hours of high-definition video); there are many new exercises and variations of exercises there. Over 100 exercises are presented, with detailed instructions and Cues. Each exercise has a minimum of three photographs, and there are many anatomical illustrations, too. Beginner's, Intermediate, and Advanced versions of exercises are shown. There are groups of exercises organised by sport or activity. The author is a researcher and presenter in this area, and he teaches internationally. He is also the author of Overcome neck and back pain, a best-seller in this area. He has a Master of Letters degree, awarded by the Science Faculty of the Australian National University.

Lieferung aus: Kanada, In Stock, plus shipping.
Kit Laughlin, Books, Health and Well Being, Stretching & Flexibility, 2nd edition, Stretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become more mobile, and how to move better. It is based around 16 lessons which begin with simple spinal movements. The second edition has two major new exercises compared to the first edition. As well, the book provides a URL (to our inexpensive pay download channel) to the full video stream of the S&F DVD Update (1.5 hours of high-definition video); there are many new additional exercises and variations of exercises there. Stretching & Flexibility presents 100 exercises, with detailed instructions and Cues. Each exercise has a minimum of three photographs, and there are many anatomical illustrations, too. Beginner's, Intermediate, and Advanced versions of exercises are shown. There are groups of exercises organised by sport or activity. The author is a researcher and presenter in this area, and he teaches internationally. He is also the author of Overcome neck & back pain, a best-seller in this area. He has a Master of Letters degree, awarded by the Science Faculty of the Australian National University in 1992. He was granted an Australian Post-Graduate Research award for PhD research; back pain was the key case study.

Lieferung aus: Vereinigte Staaten von Amerika, free shipping to: USA.
Von Händler/Antiquariat, Better World Books.
Simon & Schuster Ltd. Used - Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days, Real shipping costs can differ.
Von Händler/Antiquariat, Lindon8980.
This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture. Paperback, Label: Simon & Schuster Ltd, Simon & Schuster Ltd, Product group: Book, Published: 2000-05-02, Studio: Simon & Schuster Ltd, Sales rank: 3283331.

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, Shipping costs to: USA.
Von Händler/Antiquariat, Brit Books Ltd.
Simon & Schuster Ltd. Paperback. Used; Good. 05/02/2000.

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, Shipping costs to: USA.
Von Händler/Antiquariat, World of Books Ltd.
Paperback. Very Good.

Lieferung aus: Vereinigte Staaten von Amerika, plus shipping, Shipping area: DOM.
Von Händler/Antiquariat, Better World Books, IN, Mishawaka, [RE:5].
Trade paperback.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Stretching-Flexibility-2nd-edition~~Kit-Laughlin, Stretching & Flexibility, 2nd edition, Paperback.