Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve
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Acute Effects of the Midthigh Power Clean on the Advanced Tennis Serve (Paperback) (2015)
DE PB NW RP
ISBN: 9783659715907 bzw. 3659715905, in Deutsch, LAP Lambert Academic Publishing, United States, Taschenbuch, neu, Nachdruck.
Von Händler/Antiquariat, The Book Depository EURO [60485773], London, United Kingdom.
Language: English Brand New Book ***** Print on Demand *****.Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise.
Language: English Brand New Book ***** Print on Demand *****.Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise.
2
Symbolbild
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve (2015)
DE PB NW RP
ISBN: 9783659715907 bzw. 3659715905, in Deutsch, LAP Lambert Academic Publishing Jul 2015, Taschenbuch, neu, Nachdruck.
Von Händler/Antiquariat, AHA-BUCH GmbH [51283250], Einbeck, Germany.
This item is printed on demand - Print on Demand Titel. Neuware - Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise. 56 pp. Englisch.
This item is printed on demand - Print on Demand Titel. Neuware - Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise. 56 pp. Englisch.
3
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve
~EN PB NW
ISBN: 9783659715907 bzw. 3659715905, vermutlich in Englisch, LAP Lambert Academic Publishing, Taschenbuch, neu.
Lieferung aus: Deutschland, Versandkostenfrei.
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve: Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise. Englisch, Taschenbuch.
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve: Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise. Englisch, Taschenbuch.
4
Symbolbild
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve
DE NW
ISBN: 9783659715907 bzw. 3659715905, in Deutsch, neu.
Lieferung aus: Deutschland, zzgl. Versandkosten.
Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise.
Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise.
5
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve
~EN NW AB
ISBN: 9783659715907 bzw. 3659715905, vermutlich in Englisch, neu, Hörbuch.
Lieferung aus: Deutschland, Lieferzeit: 5 Tage.
Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise.
Post-activation potentiation (PAP) is a phenomenon in which performance is enhanced after a muscle contraction. Most studies have examined isometric maximal voluntary contraction and heavy resistance exercise as PAP protocols, but minimal research exists analyzing Olympic lifting exercises. The study was aimedd to investigate the PAP response of mid-thigh power clean on the tennis serve among advanced players. Six players performed 5 serves before and 4 min after one set of 5 repetitions of the mid-thigh power clean at 60% 1RM. Performance was evaluated by measuring peak velocity, peak power, total power output, impulse, and rate of force development. There were no significant differences in any of the outcomes, thus there was no evidence of PAP. Further research needs to study the possible use of Olympic lifting to induce PAP effects on tennis players. The effective application of PAP inducing exercises appears to be highly individualized. Thus, the use of PAP complexes in tennis athletes should consider both the absolute and relative strength of each athlete along with the length of the rest period when attempting to optimize the PAP response using an Olympic lifting exercise.
7
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve
~EN PB NW
ISBN: 3659715905 bzw. 9783659715907, vermutlich in Englisch, LAP Lambert Academic Publishing, Taschenbuch, neu.
Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve ab 35.9 € als Taschenbuch: . Aus dem Bereich: Bücher, Ratgeber, Sport,.
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Acute Effects of The Midthigh Power Clean on The Advanced Tennis Serve
EN NW
ISBN: 9783659715907 bzw. 3659715905, in Englisch, OmniScriptum GmbH & Co. KG, OmniScriptum GmbH & Co. KG, neu.
Lieferung aus: Vereinigte Staaten von Amerika, zzgl. Versandkosten, Free Shipping on eligible orders over $25, in-stock.
Vial Luis, Paperback, English-language edition, Pub by OmniScriptum GmbH & Co. KG.
Vial Luis, Paperback, English-language edition, Pub by OmniScriptum GmbH & Co. KG.
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