How to Cycle Faster: Run Cycle Swim - 6 Angebote vergleichen
Bester Preis: Fr. 9.20 (€ 9.41)¹ (vom 15.04.2017)1
How to Cycle Faster
EN NWISBN: 9781480150355 bzw. 1480150355, in Englisch, Createspace Independent Publishing Platform, neu.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
Prepare yourself for How To Cycle Faster which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success. Now you too can perform like a professional. Soon you will be cycling at speeds faster than you ever thought possible. In this comprehensive book you will discover: How can you measure improvement in your cranking power? Why you have to understand the different zones of a pedal stroke? Are you a masher or a spinner? How do you increase cadence? What is low cadence work good for? What does speedwork mean for you as a cyclist? How you can avoid injury and boost endurance with cross trainingWhy is core strength so important to your success? What are the super foods for cyclists and how will they help you? AND SO MUCH MORE. It's time for action.I invite you to use this valuable information to unleash the power of your cycling.
Prepare yourself for How To Cycle Faster which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success. Now you too can perform like a professional. Soon you will be cycling at speeds faster than you ever thought possible. In this comprehensive book you will discover: How can you measure improvement in your cranking power? Why you have to understand the different zones of a pedal stroke? Are you a masher or a spinner? How do you increase cadence? What is low cadence work good for? What does speedwork mean for you as a cyclist? How you can avoid injury and boost endurance with cross trainingWhy is core strength so important to your success? What are the super foods for cyclists and how will they help you? AND SO MUCH MORE. It's time for action.I invite you to use this valuable information to unleash the power of your cycling.
2
How to Swim Faster
EN NWISBN: 9781480222687 bzw. 1480222682, in Englisch, Createspace Independent Publishing Platform, neu.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
How To Swim Faster will show you everything you need to know about swimming faster. Once you have learnt how to swim, the next stage is how to swim faster. I will reveal the valuable secrets you must know to quickly achieve success. Swimming lessons will give you the basics. This book will go further than your swimming lessons and give you the winning advantage. Dive into this challenge and make the most of your effort. Don't miss your chance to discover the techniques used by professionals. Swim faster. Train better. Win more often. Achieve your goals. Topics covered in How To Swim Faster include:- What speeds you should be aiming for- Techniques to improve your individual strokes- Overcoming drag to increase your speed- How to increase propulsion- A better catch and pull technique- What should you do with your recoving hand- How often should you include speedwork in your training for maximum results- How to position yourself for a great dive to give you a lead from the start- Outdoor swimming and open water swimming- AND SO MUCH MOREYou've got an important decision to make. Do you want to discover how to swim faster?Unlock your potential today by reading this incredible book.
How To Swim Faster will show you everything you need to know about swimming faster. Once you have learnt how to swim, the next stage is how to swim faster. I will reveal the valuable secrets you must know to quickly achieve success. Swimming lessons will give you the basics. This book will go further than your swimming lessons and give you the winning advantage. Dive into this challenge and make the most of your effort. Don't miss your chance to discover the techniques used by professionals. Swim faster. Train better. Win more often. Achieve your goals. Topics covered in How To Swim Faster include:- What speeds you should be aiming for- Techniques to improve your individual strokes- Overcoming drag to increase your speed- How to increase propulsion- A better catch and pull technique- What should you do with your recoving hand- How often should you include speedwork in your training for maximum results- How to position yourself for a great dive to give you a lead from the start- Outdoor swimming and open water swimming- AND SO MUCH MOREYou've got an important decision to make. Do you want to discover how to swim faster?Unlock your potential today by reading this incredible book.
3
How to Run Faster
EN NWISBN: 9781480158016 bzw. 1480158011, in Englisch, Createspace Independent Publishing Platform, neu.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
How To Run Faster will reveal proven techniques to give you the winning advantage. Boost your running speed for all running distances. Sprint or 5k, 10k, half marathon or full marathon distances. Effective and powerful methods will quickly deliver amazing results. Topics covered include: How fast is fast? Improve results using gradients & speed training- Quickly improve speed and endurance- Follow the get faster in a month program- Should you be out of breath? Discover how to maintain pin sharp focus to stay on track with your training- What you should do on rest days to boost performance- How can rest days make you run faster? When to eat for maximum performance- What to eat to improve your results and recovery- Do you need to buy expensive footwear? And MANY MORE SUBJECTSAll this can be yours. In short, this book will help you achieve winning performances.
How To Run Faster will reveal proven techniques to give you the winning advantage. Boost your running speed for all running distances. Sprint or 5k, 10k, half marathon or full marathon distances. Effective and powerful methods will quickly deliver amazing results. Topics covered include: How fast is fast? Improve results using gradients & speed training- Quickly improve speed and endurance- Follow the get faster in a month program- Should you be out of breath? Discover how to maintain pin sharp focus to stay on track with your training- What you should do on rest days to boost performance- How can rest days make you run faster? When to eat for maximum performance- What to eat to improve your results and recovery- Do you need to buy expensive footwear? And MANY MORE SUBJECTSAll this can be yours. In short, this book will help you achieve winning performances.
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