The New Yoga for People over 50: A Comprehensive Guide for Midlife and Older Beginners
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Preise | Feb. 16 | März 16 | Okt. 18 |
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Schnitt | Fr. 12.69 (€ 12.97)¹ | Fr. 12.61 (€ 12.89)¹ | Fr. 3.29 (€ 3.36)¹ |
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1
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners (1997)
EN PB NW
ISBN: 9781558744530 bzw. 1558744533, in Englisch, 286 Seiten, HCI, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Kakkle Books.
Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students. , Paperback, Label: HCI, HCI, Produktgruppe: Book, Publiziert: 1997-04-01, Freigegeben: 1997-04-01, Studio: HCI, Verkaufsrang: 44729.
Von Händler/Antiquariat, Kakkle Books.
Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students. , Paperback, Label: HCI, HCI, Produktgruppe: Book, Publiziert: 1997-04-01, Freigegeben: 1997-04-01, Studio: HCI, Verkaufsrang: 44729.
2
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners (1997)
EN PB US
ISBN: 9781558744530 bzw. 1558744533, in Englisch, 286 Seiten, HCI, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Sierra Nevada Books.
Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students. , Paperback, Label: HCI, HCI, Produktgruppe: Book, Publiziert: 1997-04-01, Freigegeben: 1997-04-01, Studio: HCI, Verkaufsrang: 44729.
Von Händler/Antiquariat, Sierra Nevada Books.
Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students. , Paperback, Label: HCI, HCI, Produktgruppe: Book, Publiziert: 1997-04-01, Freigegeben: 1997-04-01, Studio: HCI, Verkaufsrang: 44729.
3
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners (1997)
EN PB US
ISBN: 9781558744530 bzw. 1558744533, in Englisch, 286 Seiten, HCI, Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, e4one.
Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students. , Paperback, Label: HCI, HCI, Produktgruppe: Book, Publiziert: 1997-04-01, Freigegeben: 1997-04-01, Studio: HCI, Verkaufsrang: 44729.
Von Händler/Antiquariat, e4one.
Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students. , Paperback, Label: HCI, HCI, Produktgruppe: Book, Publiziert: 1997-04-01, Freigegeben: 1997-04-01, Studio: HCI, Verkaufsrang: 44729.
4
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
EN
ISBN: 9781558744530 bzw. 1558744533, in Englisch, Health Communications.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners Francina, Suza, Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In "The New Yoga for People Over 50," readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners Francina, Suza, Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In "The New Yoga for People Over 50," readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
5
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
EN NW
ISBN: 9781558744530 bzw. 1558744533, in Englisch, neu.
Lieferung aus: Schweiz, zzgl. Versandkosten, Versandfertig innert 3 Wochen.
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners, Iyengar yoga expert Suza Francina describes and illustrates how older beginners can adapt the practice of yoga to their special needs. Through photos of older teachers and students, this comprehensive guide demonstrates how to progress from gentle floor and chair stretching exercises to vital weight-bearing, standing and inverted postures.
The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners, Iyengar yoga expert Suza Francina describes and illustrates how older beginners can adapt the practice of yoga to their special needs. Through photos of older teachers and students, this comprehensive guide demonstrates how to progress from gentle floor and chair stretching exercises to vital weight-bearing, standing and inverted postures.
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