The Power of Yoga: Health, Exercise, Stress Relief & Relazation, Mind & Spirit
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Bester Preis: Fr. 4.49 (€ 4.59)¹ (vom 23.04.2017)1
Yoga Basics : Stretches to Tone, Energize and De-Stress by
~EN USISBN: 9780600610083 bzw. 060061008X, vermutlich in Englisch, Hamlyn, Vereinigtes Königreich Grossbritannien und Nordirland, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important information on posture, breathing, and warming up is followed by five 10-20 minute, carefully-designed workouts. Start your morning with Rise and Shine or the Energizer; unwind with De-stress at the end of the day, and perform Classical or Ultimate Stretch at any time. Color photographs walk you through the stretches, which include the Salute to the Sun, the Tree, the Warrior, the Cobra, the Cat, and more. These exercises will invigorate your body, improve muscle tone, and enhance your spirit.
Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important information on posture, breathing, and warming up is followed by five 10-20 minute, carefully-designed workouts. Start your morning with Rise and Shine or the Energizer; unwind with De-stress at the end of the day, and perform Classical or Ultimate Stretch at any time. Color photographs walk you through the stretches, which include the Salute to the Sun, the Tree, the Warrior, the Cobra, the Cat, and more. These exercises will invigorate your body, improve muscle tone, and enhance your spirit.
2
Yoga Basics: Stretches to Tone, Energize and De-Stress (Pyramid Paperbacks)
EN USISBN: 060061008X bzw. 9780600610083, in Englisch, Hamlyn, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
exercise and fitness,health fitness and dieting,self-help,stress management,yoga, Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important information on posture, breathing, and warming up is followed by five 10-20 minute, carefully-designed workouts. Start your morning with Rise and Shine or the Energizer; unwind with De-stress at the end of the day, and perform Classical or Ultimate Stretch at any time. Color photographs walk you through the stretches, which include the Salute to the Sun, the Tree, the Warrior, the Cobra, the Cat, and more. These exercises will invigorate your body, improve muscle tone, and enhance your spirit.
exercise and fitness,health fitness and dieting,self-help,stress management,yoga, Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important information on posture, breathing, and warming up is followed by five 10-20 minute, carefully-designed workouts. Start your morning with Rise and Shine or the Energizer; unwind with De-stress at the end of the day, and perform Classical or Ultimate Stretch at any time. Color photographs walk you through the stretches, which include the Salute to the Sun, the Tree, the Warrior, the Cobra, the Cat, and more. These exercises will invigorate your body, improve muscle tone, and enhance your spirit.
3
The Power Of Yoga
EN NWISBN: 9781591201175 bzw. 1591201179, in Englisch, Turner Publishing Company, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Vimla Lalvani, Books, Health and Well Being, The Power Of Yoga, The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation. The physical, mental, health, and Ayurvedic benefits of each asana (yoga posture) are clearly explained. In short, The Power of Yoga provides readers with all they need to know not only to perform the postures well, but also to understand their underlying purpose and what benefits to expect.
Vimla Lalvani, Books, Health and Well Being, The Power Of Yoga, The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation. The physical, mental, health, and Ayurvedic benefits of each asana (yoga posture) are clearly explained. In short, The Power of Yoga provides readers with all they need to know not only to perform the postures well, but also to understand their underlying purpose and what benefits to expect.
4
The Power of Yoga: Health, Exercise, Stress Relief & Relazation, Mind & Spirit
EN USISBN: 1591201179 bzw. 9781591201175, in Englisch, Basic Health Pubns, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
alternative medicine,exercise and fitness,health,health fitness and dieting,injuries and rehabilitation,yoga, The Power of Yoga: Health, Exercise, Stress Relief & Relazation, Mind & Spirit It, Bringing the power of yoga into one's life is made easy with this colorful, instructional book by acclaimed yoga expet and teacher Vimla Lalvani. Befoe readers approach the heart of the book, the benefits and types of yoga are fully explained along with safety guidelines and the importance of correct posture and breathing. This is followed by detailed yoga "menus" to help readers crate a yoga program tailored to their individual needs. Thereafter, the book is broken down into four parts: yoga for execise, yoga for health, yoga for mental balance and relaxation, and yoga for mind and spirit. Yoga's Relaxing and calming effects on the body make it a wonderful way to counteract the stresses of daily living. Yoga also improves one's ability to mediate and visualize, and restores harmony and balancee to the mind and body.
alternative medicine,exercise and fitness,health,health fitness and dieting,injuries and rehabilitation,yoga, The Power of Yoga: Health, Exercise, Stress Relief & Relazation, Mind & Spirit It, Bringing the power of yoga into one's life is made easy with this colorful, instructional book by acclaimed yoga expet and teacher Vimla Lalvani. Befoe readers approach the heart of the book, the benefits and types of yoga are fully explained along with safety guidelines and the importance of correct posture and breathing. This is followed by detailed yoga "menus" to help readers crate a yoga program tailored to their individual needs. Thereafter, the book is broken down into four parts: yoga for execise, yoga for health, yoga for mental balance and relaxation, and yoga for mind and spirit. Yoga's Relaxing and calming effects on the body make it a wonderful way to counteract the stresses of daily living. Yoga also improves one's ability to mediate and visualize, and restores harmony and balancee to the mind and body.
5
The Power of Yoga
EN USISBN: 9781591201175 bzw. 1591201179, in Englisch, Basic Health Publications, Basic Health Publications, Basic Health Publications, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
6
The Power of Yoga
EN NWISBN: 9781591201175 bzw. 1591201179, in Englisch, Basic Health Publications, neu.
Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
7
Yoga Basics : Stretches to Tone, Energize and De-Stress
EN PB USISBN: 9780600610083 bzw. 060061008X, in Englisch, Sterling Publishing Co., Inc. Taschenbuch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
9780600610083,060061008x,yoga,basics,stretches,tone,energize,de-stress,vimla,lalvani, Excellent Marketplace listings for "Yoga Basics : Stretches to Tone, Energize and De-Stress" by Vimla Lalvani starting as low as $1.99! Paperback, Shipping to USA only!
9780600610083,060061008x,yoga,basics,stretches,tone,energize,de-stress,vimla,lalvani, Excellent Marketplace listings for "Yoga Basics : Stretches to Tone, Energize and De-Stress" by Vimla Lalvani starting as low as $1.99! Paperback, Shipping to USA only!
8
Yoga Basics: Stretches to Tone, Energize and De-Stress
EN PB NWISBN: 9780600610083 bzw. 060061008X, in Englisch, Octopus Publishing Group, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
Yoga-Basics~~Vimla-Lalvani, Yoga Basics: Stretches to Tone, Energize and De-Stress, Paperback.
Yoga-Basics~~Vimla-Lalvani, Yoga Basics: Stretches to Tone, Energize and De-Stress, Paperback.
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