Magnesium: Everyday Secrets: A Lifestyle Guide To Nature's Relaxation Mineral
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Bester Preis: Fr. 11.44 (€ 11.70)¹ (vom 04.09.2018)1
Mein Magnesium
~DE PB NWISBN: 9783404060047 bzw. 3404060040, vermutlich in Deutsch, Bastei Lübbe, Taschenbuch, neu.
Lieferung aus: Österreich, Erscheint vorauss. 26. März 2021, Versandkostenfrei innerhalb von Deutschland.
Magnesium wird überall gebraucht, in den Muskeln, für eine schöne Haut und ein gesundes Herz ebenso wie für ein leistungsstarkes Gehirn. Und wir benötigen sehr viel mehr von diesem Supermineral, als wir bislang wussten! Stress und falsche Ernährung begünstigen ein Defizit - und das bleibt oft unerkannt. Schlafprobleme, Herz-Kreislauf-Erkrankungen, Depression oder Angstzustände können ihre Ursache in einem Magnesiummangel haben. Die Biologin Gretchen Lidicker erklärt die chemischen Zusammenhänge im Körper und gibt praktische Tipps, dauerhaft einen ausgeglichenen Magnesiumspiegel zu erhalten.
Magnesium wird überall gebraucht, in den Muskeln, für eine schöne Haut und ein gesundes Herz ebenso wie für ein leistungsstarkes Gehirn. Und wir benötigen sehr viel mehr von diesem Supermineral, als wir bislang wussten! Stress und falsche Ernährung begünstigen ein Defizit - und das bleibt oft unerkannt. Schlafprobleme, Herz-Kreislauf-Erkrankungen, Depression oder Angstzustände können ihre Ursache in einem Magnesiummangel haben. Die Biologin Gretchen Lidicker erklärt die chemischen Zusammenhänge im Körper und gibt praktische Tipps, dauerhaft einen ausgeglichenen Magnesiumspiegel zu erhalten.
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Magnesium: Everyday Secrets: A Lifestyle Guide To Nature's Relaxation Mineral
EN NWISBN: 9781682683484 bzw. 1682683486, in Englisch, WW Norton, neu.
Lieferung aus: Kanada, In Stock, plus shipping.
Gretchen Lidicker, Books, Health and Well Being, Magnesium: Everyday Secrets: A Lifestyle Guide To Nature's Relaxation Mineral, Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog.
Gretchen Lidicker, Books, Health and Well Being, Magnesium: Everyday Secrets: A Lifestyle Guide To Nature's Relaxation Mineral, Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog.
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Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral
EN PB NW FEISBN: 9781682683484 bzw. 1682683486, in Englisch, 192 Seiten, Countryman Press, Taschenbuch, neu, Erstausgabe.
Lieferung aus: Vereinigte Staaten von Amerika, Not yet published, free shipping for AmazonPrime only. Regular USD 4.98.
Von Händler/Antiquariat, Amazon.com.
Discover the healing powers of magnesium for everyday wellnessOh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health.Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog 50 color photographs, Paperback, Edition: 1, Label: Countryman Press, Countryman Press, Product group: Book, Published: 2019-04-30, Release date: 2019-04-30, Studio: Countryman Press.
Von Händler/Antiquariat, Amazon.com.
Discover the healing powers of magnesium for everyday wellnessOh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health.Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog 50 color photographs, Paperback, Edition: 1, Label: Countryman Press, Countryman Press, Product group: Book, Published: 2019-04-30, Release date: 2019-04-30, Studio: Countryman Press.
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Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral
EN NW EBISBN: 9781682683491 bzw. 1682683494, in Englisch, Countryman Press, The, neu, E-Book.
Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
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