The Power of Yoga: Health, Exercise, Stress Relief & Relazation, Mind & Spirit
9 Angebote vergleichen

Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Michael Diesman.
London, United Kingdom: Hamlyn, 1996. Free yourself from the stress of daily life by following this full-color 3-step program that takes a modern approach to classical yoga techniques. Graded courses guide the complete beginner safely to an advanced level, and large color photographs clearly display every position and transition. From introductory moves to the most complex combinations that require flexibility, balance, and mental focus, you'll find this is the ultimate body, mind, and spirit guide to exercise! One small edge tear on spine of jacket, otherwise in very nice condition.. Reprint. Hard Cover. Fine/Very Good +. Illus. by Color Photos.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkosten nach: USA.
Von Händler/Antiquariat, Michael Diesman.
London, United Kingdom: Hamlyn, 1996. Free yourself from the stress of daily life by following this full-color 3-step program that takes a modern approach to classical yoga techniques. Graded courses guide the complete beginner safely to an advanced level, and large color photographs clearly display every position and transition. From introductory moves to the most complex combinations that require flexibility, balance, and mental focus, you'll find this is the ultimate body, mind, and spirit guide to exercise! Two small edge tears on spine of jacket, otherwise in very nice condition.. Reprint. Hard Cover. Fine/Very Good. Illus. by Color Photos.

Lieferung aus: Kanada, In Stock, plus shipping.
Vimla Lalvani, Books, Health and Well Being, The Power Of Yoga, The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation. The physical, mental, health, and Ayurvedic benefits of each asana (yoga posture) are clearly explained. In short, The Power of Yoga provides readers with all they need to know not only to perform the postures well, but also to understand their underlying purpose and what benefits to expect.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
alternative medicine,exercise and fitness,health,health fitness and dieting,injuries and rehabilitation,yoga, The Power of Yoga: Health, Exercise, Stress Relief & Relazation, Mind & Spirit It, Bringing the power of yoga into one's life is made easy with this colorful, instructional book by acclaimed yoga expet and teacher Vimla Lalvani. Befoe readers approach the heart of the book, the benefits and types of yoga are fully explained along with safety guidelines and the importance of correct posture and breathing. This is followed by detailed yoga "menus" to help readers crate a yoga program tailored to their individual needs. Thereafter, the book is broken down into four parts: yoga for execise, yoga for health, yoga for mental balance and relaxation, and yoga for mind and spirit. Yoga's Relaxing and calming effects on the body make it a wonderful way to counteract the stresses of daily living. Yoga also improves one's ability to mediate and visualize, and restores harmony and balancee to the mind and body.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, Wisepenny.
This beginner's guide to yoga is designed to demystify this ancient science of movement. Yoga can benefit everyone by raising energy levels, improving flexibility and muscle tone, calming the nervous system and focusing concentration. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques and posture which form the basis of the "asanas" or postures. The book contains three exercise programmes taking the novice gradually through to an intermediate stage with more difficult asanas, and also includes helpful tip boxes and 300 full-colour, step-by-step photographs. Hardcover, Label: Hamlyn, Hamlyn, Produktgruppe: Book, Publiziert: 1996-01-15, Studio: Hamlyn, Verkaufsrang: 5744191.

Lieferung aus: Vereinigte Staaten von Amerika, in-stock.
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, in-stock.
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.

Lieferung aus: Vereinigte Staaten von Amerika, Versandkostenfrei nach: USA.
Von Händler/Antiquariat, Better World Books.
Hamlyn. Used - Very Good. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!

Lieferung aus: Vereinigtes Königreich Grossbritannien und Nordirland, Versandkosten nach: USA.
Von Händler/Antiquariat, The Book Tree.
Hamlyn. Pictorial Board. 0600588920 * disscoloration to dj . Good. 1996.