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The Mindfulness Journal: Exercises to Help You Find Peace Calm Wherever You are
7 Angebote vergleichen
Preise | 2016 | 2017 | 2021 |
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Schnitt | Fr. 9.12 (€ 9.35)¹ | Fr. 11.08 (€ 11.35)¹ | Fr. 11.10 (€ 11.37)¹ |
Nachfrage |
The Mindfulness Journal
ISBN: 9780752265605 bzw. 0752265601, in Englisch, Boxtree; Channel 4 Books, Vereinigtes Königreich Grossbritannien und Nordirland, Taschenbuch, neu.
Von Händler/Antiquariat, Ria Christie Collections.
Paperback. New. In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.
The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You are
ISBN: 9780752265605 bzw. 0752265601, in Englisch, Boxtree, neu.
In today`s busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day. 13x20cm.
The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are Corinne Sweet Author
ISBN: 9780593233207 bzw. 0593233204, vermutlich in Englisch, Potter/Ten Speed/Harmony/Rodale, Taschenbuch, neu.
The simple, calming exercises in this beautiful guided journal will help you stay mindful and centered despite the uncertainty of modern life.In today's stressful world, finding physical and mental space for peace and calm amidst the competing demands of work, family, and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquility, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk or standing in line at the supermarket. Subjects include dealing with difficult emotions, preparing for a busy day, and sharing your space with others mindfully. Readers can dip in and out as they see fit, or search for the particular exercise they need most at that moment. With soothing, colorful illustrations, lined pages, and inspiring quotes throughout, this journal is your indispensable companion to a more peaceful, stress-free day.
The Mindfulness Journal
ISBN: 9780752265605 bzw. 0752265601, vermutlich in Englisch, Pan Macmillan, Taschenbuch, neu.
The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are (2016)
ISBN: 9780752265605 bzw. 0752265601, in Englisch, 224 Seiten, Pan Macmillan, Taschenbuch, neu.
Von Händler/Antiquariat, Book Depository US.
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day., Paperback, Ausgabe: Main Market Ed. Label: Pan Macmillan, Pan Macmillan, Produktgruppe: Book, Publiziert: 2016-04-01, Studio: Pan Macmillan, Verkaufsrang: 327234.
The Mindfulness Journal, Exercises to Help You Find Peace and Calm Wherever You are (2014)
ISBN: 9780752265605 bzw. 0752265601, in Englisch, Pan Macmillan, gebundenes Buch, neu.
bol.com.
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.Taal: Engels;Afmetingen: 16x196x130 mm;Gewicht: 246,00 gram;Verschijningsdatum: november 2014;Druk: 1;ISBN10: 0752265601;ISBN13: 9780752265605; Engelstalig | Hardcover | 2014.
The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are
ISBN: 9780752265605 bzw. 0752265601, in Englisch, Pan Macmillan, gebraucht.
Von Händler/Antiquariat, Better World Books Ltd.
Pan Macmillan. Used - Good. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Your purchase also supports literacy charities.